减压节
April 26 - May 4, 2024
Relax and unwind for finals. 探索 new ways to de-stress, take a break and have fun or participate in your favorite activity.
At the end of each semester, multiple campus entities come together to offer a selection of free activities for students to participate in to enhance their wellbeing and have fun ahead of a stressful time.
Have an event you would like to see on the schedule? 电子邮件 amandaf@rockmark.net.
减压节 事件
4月26日星期五
Noon-2:30 p.m. | Friday Crafternoon: flower Lei Making | Women’s Center
Noon-9 p.m. | free Rental Fridays | Climbing Center, SRC
7:30 p.m. | Orlando | Forge Theater
4月27日星期六
2-5 p.m. 女足vs女足. Gonzaga | Kibbie Dome
7:30 p.m. | Orlando | Forge Theater
4月28日星期日
2 p.m. | Orlando | Forge Theater
4月29日星期一
10 a.m. 到1p.m. | Thank an Advisor | ISUB Lobby Second Floor | 了解更多
6-7:30 p.m. | Lavender Celebration | ISUB Summit | 了解更多
7:30 p.m. | Contemporary Art Songs | Haddock Performance Hall — Lionel Hampton School of Music | 了解更多
4月30日星期二
10 a.m. 到1p.m. | Thank an Advisor | ISUB Lobby Second Floor | 了解更多
3-5 p.m. | De-Stress Field Day | SRC Lawn | 了解更多
5-6 p.m. | Vandalizing the Kitchen- Mediterranean Medley | SRC Classroom 103 | 了解更多
5月1日星期三
11 a.m. 到1p.m. | 健康 Hut | ISUB Upper Canvas area Hallway | 了解更多
Noon-12:20 p.m. | Mindfulness Noon Drop-In | Zoom | 了解更多
Noon-12:30 p.m. | Laughter Yoga | SRC Classroom 103 | 了解更多
12:30-4 p.m. | Make It @ the MILL: Grad Cap Decorating | The MILL | 了解更多
5-6:30 p.m. | Wellbeing Ambassador Year End Celebration | SRC | 了解更多
5月2日星期四
9:30 a.m. 到5点.m. | Pavilion in Space: An Interplanetary Game Experience | Vandal Ballroom — Bruce M. 皮特曼中心| 了解更多
12:30-1:30 p.m. | Lavender Lunch | Women's Center - 109 - Memorial Gym | 了解更多
3:30 p.m. | Mindful Meditation with Sailesh | Borah Theater | 了解更多
5月3日星期五
11 a.m. 到1p.m. | Therapy Dogs | Library | 了解更多
7 p.m. | Community Hypnotist Show | Kenworthy Performing 艺术 Centre
7 p.m. | Flying into Finals Trampoline Trip | Registration Required.
7:30 p.m. | Orlando | Forge Theater | 了解更多
5月4日星期六
9-11 a.m. | Bee a Volunteer | GIBB Hall Courtyard | 了解更多
9 a.m. to Noon | Get Dirty May 2024 | University Steam Plant Parking Lot | 了解更多
2-4:30 p.m. | Board Games @ Thomas Hammer Coffee! | Thomas Hammer Coffee | 了解更多
Check back soon for Spring drop-in options, but in the mean time, check out the options from fall!
在工厂创建
停止制作, 创新, Learning Laboratory (the MILL) on the first floor of the Library May 2-6 between 8 a.m. 还有5p.m. to relax and get creative!
井空间
井空间, located in the Student Recreation Center, is a space all students can use to relax, find health information, 研究, 和缓解压力. It is designed with well-being in mind and has many de-stress resources available for students. Drop by any time during 开放时间.
爱丽丝的房间
爱丽丝的房间 provides a calm, tranquil space for meditation and reflection on the third floor of the ISUB.
Video
This adorable chunky malamute puppies will bring a smile to your face.
Vandal Coloring Pages
These U of I themed coloring pages are provided by Vandal Entertainment.